A 32-year-old man comes to the clinic for his routine checkup. He is generally in good health but is slightly

A 32-year-old man comes to the clinic for his routine checkup. He is generally in good health but is slightly overweight. He states that he would like to lose weight and has been considering “one of those low-carbohydrate diets” that is popular. Knowing the function and importance of carbohydrates in the body, what guidance would you give this man about carbohydrate intake?


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