Body Composition Weight Management Proteins Carbohydrates Flexibility Is the relative amounts of fat and lean body tissue. Is the ability

Body Composition Weight Management Proteins Carbohydrates Flexibility Is the relative amounts of fat and lean body tissue. Is the ability to maintain a proper balance of the calories you Intake and those you expend. are the building blocks of muscle and provide four calories for every gram. are e your body’s main energy source and provide four calories for every gram. is the ability of your body to move through a full range of motion. ed.​



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